Choosing to get help is not an easy process. There are tons of questions you may need answered, and that can make you more than a little nervous. The first step is usually the hardest so let me congratulate you on making that step. I hope that I can assist you along the way. My goal is to provide counseling that makes sense for whatever life may throw at you and that is sustainable in cost, flexibility, and approach.
Whether you're looking for support and guidance through a challenging situation, your relationship needs a little extra attention, or you're just ready to move in a new direction in your life, I look forward to working with you to help you achieve your goals and find a path forward.
I have over 20 years experience as a Marriage and Family Therapist working with a broad spectrum of clients. Among my areas of expertise are men's issues, stress management, couples therapy, adolescents, addiction, depression, parenting issues, as well as a broad spectrum of individual issues.
My therapeutic approach is both practical and holistic. This means that I hope to look "beyond" the problem at hand and see the bigger picture while giving you actual steps that you can take to see results. By doing this, we will develop a plan for change that is simple, doable, and durable. I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.