Everyone needs a little help now and then. Choosing to get help is an act of strength, not weakness. It means that you're willing to grow and learn new and healthier ways of dealing with the stress of life. That's always a good idea!
I have over 20 years experience as a Marriage and Family Therapist working with a broad spectrum of clients. Among my areas of expertise are men's issues, couples therapy, adolescents, addiction, divorce recovery, depression, and parenting, as well as a broad spectrum of individual issues.
Whether you're looking for support and guidance through a challenging situation, your relationship needs a little extra attention, or you're just ready to move in a new direction in your life, I'd love to help you achieve your goals and find a path forward.
My therapeutic approach is best described as practical. You'll find lots of therapists out there that use ONE way of approaching every problem and try to fit you into their program. That's not me. I believe in starting where the client is and tailoring a strategy that works for you. By doing this, we will develop a plan for change that is simple, doable, and durable. I work with each individual or family to help them build on their strengths and attain the personal growth and change that they are committed to accomplishing.
Please feel free to look around on this site or contact me with any questions you may have. You can even schedule an appointment that works with your schedule using my online calendar. Let me know how I can help you along the way.